Weigh In record (no journal entry) for 20 April 2024
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55.4 kg
Lost so far: 41.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 29.35g | Prot: 61.72g | Carbs: 146.71g.
Lunch: Kartika Toast Soes Kering, Sosro Teh Botol Kemasan Kotak, Rempeyek, Siomay, Ikan Tongkol Goreng, Nasi Putih. more...
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Gaining 3.2 kg a Week
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daisylongga's Weight History
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