Weigh In record (no journal entry) for 20 April 2024
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95.8 kg
Lost so far: 9.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 23.20g | Prot: 34.21g | Carbs: 8.68g.
Lunch: Olio Extra Vergine di Oliva, Tartare di Manzo, Insalata di Lattuga con Uova, Formaggio, Pomodoro, e / o Carote. more...
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Losing 1.4 kg a Week
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Freddy_moonwalkwer67's Weight History
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