Ms. Skinny Britches's Journal, 20 Apr 24

Weigh In record (no journal entry) for 20 April 2024
83.9 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 April 2024:
1401 kcal Fat: 66.79g | Prot: 76.64g | Carbs: 132.07g.   Breakfast: Cuties Mandarin Orange, Butter , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg. Lunch: Green Tea, Spectrum Chia Seeds, Chobani 0% Plain Greek Yogurt (8 oz), Bananas , Beef Stir Fry, Great Value Frozen Mixed Berries. Dinner: Slim Chickens Grilled Chicken Tender , Signature Kitchens Winter Blend Vegetables, Roasted Salted Cashew Nuts, Butter , White Rice. Snacks/Other: GT's Organic Raw Kombucha (Bottle). more...
127 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.3 kg a Week

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Ms. Skinny Britches's Weight History


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