Weigh In record (no journal entry) for 20 April 2024
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47.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 29.30g | Prot: 79.99g | Carbs: 147.69g.
Breakfast: Kraft Queso Parmesano Rallado, Papaya, D'Gari Gelatina de Leche Sabor Chocolate, Cooked Calabaza (Spanish Pumpkin), Carrots , Cooked Broccoli (Fat Not Added in Cooking), Bachoco Pechuga de Pollo, La Moderna Spaghetti. Lunch: Blackberries, Blueberries, Raspberries, Banana, Yoplait Griego Bajo en Grasa, Lala Leche 100 sin Lactosa, AdeS Leche de Soya, Great Value Avena. Dinner: Hooters Boneless Wings. more...
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Losing 0.5 kg a Week
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ale-sanjuanva's Weight History
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