Weigh In record (no journal entry) for 19 April 2024
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85 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 90.79g | Prot: 97.19g | Carbs: 256.74g.
Breakfast: Azúcar, Café, Plátano, Nescafé Clásico, Azúcar, Leche (2% Baja en Grasa con Adición de Vitamina a), Quaker Avena. Lunch: Espinacas, Tomates, Salsa de Tomate, FUD Jamón Pechuga de Pavo, Queso Americano, FUD Queso Mozzarella Rallado, Tortillas de Maíz. Dinner: Chile Jalapeño, Queso Americano, Cebollas, Tomates, Aguacate, Chimex Salchichón, Hellmann's Mayonesa Clásica, Bimbo Pan Cero Cero. more...
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Losing 1.8 kg a Week
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DavidCe90's Weight History
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