Weigh In record (no journal entry) for 20 April 2024
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 42.65g | Prot: 3939.37g | Carbs: 82.53g.
Breakfast: Nescafé Nescafe Classic , كروكي حلوى جزائرية كروكي, Pain Complet Pain Complet , Jumpy Beurre de Cacahuètes sans Sucre . Lunch: Hard-Boiled Egg , بسمتي ارز سيلا بسمتي الهندي. Dinner: Légume Betterave , Boiled Egg, Vinaigrette Casbah Vinaigrette, جزر خضروات, légumes salade verte. Snacks/Other: Ambassadeur Noir 70% Ambassadeur Noir 70 %, Hodna Yaourts Nature, كروكي حلوى جزائرية كروكي. more...
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Losing 0.9 kg a Week
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chacha 🧚🏻♀️'s Weight History
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