Weigh In record (no journal entry) for 20 April 2024
|
66.3 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1265 kcal
|
Fat: 46.10g | Prot: 68.58g | Carbs: 144.41g.
Breakfast: HEB Pechuga de Pavo Horneada , Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g), Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Bebida de Arroz Mexicano (Horchata), Tortillas de Maíz, Hígado, El Fogoncito Gringa . Snacks/Other: Kirkland Signature Maple Syrup, Arándanos, Chobani Yogurt Griego sin Grasa. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Taniatorres's Weight History
|