Weigh In record (no journal entry) for 19 April 2024
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58.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 30.55g | Prot: 47.59g | Carbs: 150.29g.
Breakfast: Sandía, Kirkland Signature Fresas Congeladas, Kirkland Signature Yogurt Natural Estilo Griego , Kirkland Signature Moras Azules Orgánicas , Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Kirkland Signature Pechuga de Pavo Rebanada Asada al Horno, Plátano, Bimbo Pan Cero Cero. Dinner: Member's Mark Crema de Avellanas (40g) , Gamesa Mini Mamut. Snacks/Other: Merengue de Limón 🍋, Ganache de chocolate semi amargo 🍫. more...
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Gaining 0.2 kg a Week
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GoldenKey9503's Weight History
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