Weigh In record (no journal entry) for 20 April 2024
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51 kg
Lost so far: 3.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 56.66g | Prot: 73.48g | Carbs: 158.55g.
Breakfast: Сильпо Десерт Баварский, Alpro Кокосовое Молоко. Lunch: Spela Вишня Заморожена, Power Pro Coconut Bar, Повна Чаша Сир Кисломолочный Нежирный. Dinner: Крублик Сільпо з Вишнею. Snacks/Other: Fitwin Tiramisu. more...
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Gaining 2.8 kg a Week
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nastiasdk's Weight History
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