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yavrukedy
Journal
24 Feb 24
yavrukedy's Journal, 24 Feb 24
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Weigh In record (no journal entry) for 24 February 2024
88 kg
Lost so far:
0 kg
.
Still to go:
40 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2024:
1223 kcal
Fat: 53.79g | Prot: 45.96g | Carbs: 135.80g.
Breakfast:
Sıcak Suda Pişirilmiş Yumurta, Nimet Karabuğdaylı Çavdarlı Ekmek, Menemen.
Dinner:
Tereyağlı Pirinç Pilavı, Kavurma.
Snacks/Other:
Nimet Ayçekirdekli Galeta, Nescafe İkisi Bir Arada, Koska Kakaolu Tahin Helva, Waffle.
more...
624 kcal
Exercise:
Günlük Aktivite🏌🏼♀️ - 1 hour, Sleeping - 7 hours, Samsung Health - 16 hours.
more...
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yavrukedy's Weight History
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