Hertürlükilovericem's Journal, 21 Apr 24

Weigh In record (no journal entry) for 21 April 2024
67 kg Lost so far: 4.2 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2024:
1856 kcal Fat: 114.33g | Prot: 91.26g | Carbs: 115.99g.   Breakfast: Beyaz Ekmek, Bal, Migros Labne, Kaymak, Peynir, Haşlanmış Yumurta. Lunch: Çikolatalı Kruvasan, Yer Fıstığı, Tadım Gün Kurusu Kayısı , Fırında Tavuk. Dinner: Beyaz Ekmek, Kavurma. more...
3093 kcal Exercise: Apple Health - 24 hours. more...
Gaining 11.2 kg a Week

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Hertürlükilovericem's Weight History


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