Weigh In record (no journal entry) for 21 April 2024
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69.4 kg
Lost so far: 29.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 40.94g | Prot: 24.27g | Carbs: 133.14g.
Breakfast: Яичный Белок, Банан, Макфа Пшеничная Мука, С.Пудовъ Кокосовая Стружка. more...
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Gaining 2.8 kg a Week
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