Weigh In record (no journal entry) for 21 April 2024
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119.9 kg
Lost so far: 4.7 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 20.10g | Prot: 69.83g | Carbs: 89.41g.
Breakfast: Овощное Рагу с Курицей. Dinner: Овощное Рагу с Курицей. Snacks/Other: Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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shanty7218's Weight History
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