Weigh In record (no journal entry) for 21 April 2024
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93.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 19.66g | Prot: 9.79g | Carbs: 71.29g.
Breakfast: عيش عيش فينو. Lunch: كوسة كوسة, الأرز الأبيض (متوسط الحبة,مطبوخ). Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). more...
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Losing 0.3 kg a Week
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Mary5379's Weight History
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