Weigh In record (no journal entry) for 21 April 2024
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122.1 kg
Lost so far: 5 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.16g | Prot: 20.77g | Carbs: 43.68g.
Breakfast: Arla Buko Gartenkräuter, Tomaten, Weich Gekochtes Ei, Gurke (mit Schale), Edeka Vollkornbrot, Leicht und Fit Kondensmilch 4%, Kaffee. Lunch: Thermomix Italienische Gemüsesuppe. more...
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Gaining 0.2 kg a Week
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gabrys-jersleben's Weight History
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