Weigh In record (no journal entry) for 21 April 2024
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84.7 kg
Lost so far: 5.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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490 kcal
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Fat: 20.00g | Prot: 24.91g | Carbs: 49.58g.
Breakfast: Now Foods Омега-3, Магнит Банан, Молоко (1% Обезжиренное), Перекресток Хлеб Чиабатта , Яйцо, Геркулес Овсяные Хлопья Экстра. more...
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Losing 0.2 kg a Week
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kraselori's Weight History
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