Weigh In record (no journal entry) for 21 April 2024
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89.9 kg
Lost so far: 4.5 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 18.10g | Prot: 21.66g | Carbs: 50.46g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Бутерброд с Ветчиной и Сыром. more...
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Losing 0.7 kg a Week
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Ami1996]'s Weight History
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