Weigh In record (no journal entry) for 21 April 2024
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67.8 kg
Lost so far: 6.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 39.25g | Prot: 55.91g | Carbs: 32.22g.
Breakfast: Ja! Würfelzucker, Milsani Kaffeesahne 10% , Myprotein Impact Whey Protein , TiP H-Vollmilch 3,5%, Ja! Mozzarella, Ei, Schwarze Oliven, Grüne Oliven. more...
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Gaining 8.8 kg a Week
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Bllgltkn's Weight History
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