Weigh In record (no journal entry) for 21 April 2024
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1703 kcal
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Fat: 55.94g | Prot: 84.37g | Carbs: 214.46g.
Breakfast: Earthflake's Puffy Puffs Sabor a Chocolate, Tiara Tortillas de Harina de Trigo, Total Proteína (Isolate Protein), El Molino Blanco de Mateo Pan Integral, Quick Avena Total, Guacamole, Frijoles Refritos, Huevo. Lunch: Cariocas Tostaditas de Nata, Choco Milk Chocolate en Polvo, Andatti Café Soluble, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. Dinner: Manzana, D'gari Gelatina de Leche Sabor Chocolate, Muslo de Pollo Frito (Comiendo la Piel), Doña Chonita Caldillo de Jitomate, Ensalada de Nopales, Clemente Jacques Chipotles Molidos, Choco Milk Chocolate en Polvo, Lala Lala 100 +Proteína Light. Snacks/Other: Manzana, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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