Weigh In record (no journal entry) for 21 April 2024
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89.0 kg
Lost so far: 16.1 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 26.63g | Prot: 56.45g | Carbs: 115.98g.
Breakfast: Магнит Каша Овсяная с Абрикосом. Lunch: Щи с Курицей. Dinner: Печень Куриная в Сметане, Вермишель. Snacks/Other: Савушкин Продукт Творог Зерненый Манго-Маракуйя , Мандарины. more...
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Gaining 0.7 kg a Week
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BrisSofi's Weight History
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