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空腹18小時8:00早餐水煮蛋20燕麥可可拿鐵620地瓜25蘋果13優格24+59+優酪乳80素水餃45貝果供品=246元276髮夾芭樂饅頭優酪地瓜450
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53 kg
Lost so far: 0.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 45.19g | Prot: 77.26g | Carbs: 274.14g.
Breakfast: 蘋果, 統一 統一AB無加糖優酪乳, 瓜瓜園 冰烤地瓜, 馬可先生 黑芝麻五蔬果燕麥奶, 蜜蜂工坊 可可拿鐵, 雞蛋（整個）. Lunch: 巧之味 素食水餃, 巧之味 招牌水餃, 義美 無加糖優酪乳. Dinner: 光泉 無加糖鮮奶豆漿, 瓜瓜園 冰烤地瓜, 福樂 自然零無加糖優酪乳, 7-11 藍莓貝果. more...
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steady weight
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animi4911's Weight History
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