Weigh In record (no journal entry) for 05 January 2024
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65.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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258 kcal
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Fat: 10.60g | Prot: 5.10g | Carbs: 36.60g.
Lunch: セブンイレブン おにぎり ツナマヨネーズ. more...
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Gaining 0.2 kg a Week
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