Weigh In record (no journal entry) for 21 April 2024
|
107.7 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 68.34g | Prot: 60.31g | Carbs: 138.11g.
Breakfast: Yaourt à la Grecque, Lait Entier, Pain de Blé Entier, Blanc de Poulet. Lunch: Sauce Tomate, Viande de Bison Hachée, Spaghetti, Lait Entier, Blanc de Poulet. Dinner: Yaourt à la Grecque. Snacks/Other: Freska Choco Bar, Freska Freska Fingers . more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramas samara's Weight History
|