Weigh In record (no journal entry) for 21 April 2024
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 20.46g | Prot: 39.91g | Carbs: 52.00g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g), Peñaranda Queso de Puerco. Snacks/Other: Arándanos, Kirkland Signature Miel de Abeja, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . more...
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Losing 0.7 kg a Week
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Taniatorres's Weight History
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