Weigh In record (no journal entry) for 21 April 2024
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61.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 32.26g | Prot: 107.56g | Carbs: 88.36g.
Breakfast: Huevo, Colun Queso Rallado Parmesano. Lunch: Frutillas, Frutillas, Merluza, Castillo de Molina Vino Tinto Carmenere, Caldo de mariscos. Dinner: Almendras, Colun Flan Light Chocolate, Del Pedregal Surtido de Mariscos, Castillo de Molina Vino Tinto Carmenere, Caldo de mariscos. Snacks/Other: Your Goal Protein Snack Rich Caramel. more...
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Losing 0.1 kg a Week
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Maru@Mer's Weight History
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