Weigh In record (no journal entry) for 21 April 2024
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 75.50g | Prot: 48.45g | Carbs: 165.15g.
Breakfast: Tortillas de Maíz, Nutella Nutella, Café, Sustituto de Crema (en Polvo), Nopales, Huevo Revuelto. Lunch: Queso Manchego, Jamón de Pavo, Tortillas de Maíz, Tia Ofilia Coco Rallado Orgánico , Miel, FUD Jamón de Pavo, Lechuga. Dinner: Nutella Nutella. more...
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Gaining 0.2 kg a Week
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Aricasas's Weight History
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