Weigh In record (no journal entry) for 21 April 2024
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 74.54g | Prot: 19.93g | Carbs: 82.23g.
Breakfast: Jejum. Second Breakfast: Vinagre, Shot Matinal Corujas. Lunch: Alface, Amêndoas, Bonduelle Azeitona Verde, French's Mostarda Dijon, Pazze Óleo de Linhaça Dourada, Equaliv Nutryeast, Subway Cebola, Pimenta Chili em Pó, Óleo de Coco, Mandioquinha, Aspargos, Ragazzo Champigon em Conserva, Rabanetes, Mexerica. Afternoon Tea: Maçã, Kitano Canela Em Pó. Dinner: Goji Berry, Jaguacy Avocado, Cebolas, Alho, Konjac Massa MF Macarrão, Aspargos Cozidos (de Aspargos Frescos), Óleo de Coco, La Pastina Azeite de Oliva Extra Virgem Trufado , Uniagro Amêndoa Laminada. more...
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Gaining 0.7 kg a Week
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Graziela Lollato's Weight History
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