Weigh In record (no journal entry) for 22 April 2024
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60.3 kg
Lost so far: 11.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 22.36g | Prot: 23.29g | Carbs: 47.40g.
Breakfast: Kentang Rebus, Pepaya, Telur Dadar. more...
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Losing 4.2 kg a Week
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