Weigh In record (no journal entry) for 22 April 2024
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70.2 kg
Lost so far: 3.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 23.17g | Prot: 31.38g | Carbs: 44.99g.
Lunch: Sayur Bening Bayam, Tahu Kukus, Telur Dadar, Nasi Putih, Tricks Kimchi Baked Crisps. Dinner: Dimsum. more...
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Gaining 0.0 kg a Week
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mardina26's Weight History
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