Weigh In record (no journal entry) for 21 April 2024
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65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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28 kcal
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Fat: 2.81g | Prot: 0.28g | Carbs: 0.33g.
Breakfast: コストコ ココナッツMCTオイル, 日清オイリオ MCTドレッシングソース ごま&ナッツ, Kahve (Demlenmiş). more...
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Losing 0.0 kg a Week
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