Weigh In record (no journal entry) for 22 April 2024
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83.8 kg
Lost so far: 3.1 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 10.58g | Prot: 9.71g | Carbs: 3.27g.
Breakfast: Нескафе Кофе с Молоком без Сахара . Snacks/Other: Сыр Российский, Нескафе Кофе с Молоком без Сахара . more...
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Losing 1.4 kg a Week
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Marmeladka88's Weight History
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