Weigh In record (no journal entry) for 27 August 2007
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93.9 kg
Lost so far: 1.4 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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681 kcal
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Fat: 31.09g | Prot: 53.80g | Carbs: 47.10g.
Breakfast: blendid coffee, wheat scone. Lunch: fried eggs. Dinner: chicken breast. Snacks/Other: Diet Coke, blendid coffee, grapes. more...
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Losing 3.2 kg a Week
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rodsgurl's Weight History
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