Weigh In record (no journal entry) for 22 April 2024
|
49.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1493 kcal
|
Fat: 62.66g | Prot: 58.49g | Carbs: 151.05g.
Breakfast: Яшкино Вафли Тонкие, Кофе с Молоком, Голубцы, Сырники. Dinner: Garage Пивной Напиток, Сырники. Snacks/Other: Шоколадное Печенье, Банан. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha0896's Weight History
|