Weigh In record (no journal entry) for 22 April 2024
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 20.01g | Prot: 22.33g | Carbs: 171.93g.
Breakfast: Хлеб Бородинский, Зеленый Суп. Lunch: Салат Овощной с Маслом, Картофель Отварной. Dinner: Кабачки Тушеные, Каша Пшенная на Воде. Snacks/Other: Курага, Чай с Сахаром. more...
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Gaining 0.7 kg a Week
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NtlVldmrvn's Weight History
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