Weigh In record (no journal entry) for 22 April 2024
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70.9 kg
Lost so far: 51.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 43.44g | Prot: 73.45g | Carbs: 261.03g.
Lunch: Texas Longhorn Coleslaw, Uncle Bens Basmati, ICA Lövbiff. Dinner: Södervidinge Surdegsfralla. Snacks/Other: Ahlgrens Bilar, Skogaholm Bröd, Godbiten Chokladboll. more...
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Losing 0.4 kg a Week
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