Weigh In record (no journal entry) for 22 April 2024
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83.8 kg
Lost so far: 2.3 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 19.97g | Prot: 145.97g | Carbs: 91.94g.
Breakfast: Coop Fiber Havregryn, Kokt Ägg, Isolate Chocolate &Coconut. Lunch: Garant Tonfisk i Vatten. Dinner: Coop Basmatiris, Coop Extra Kyckling Bröstfile. Snacks/Other: Coop Fiber Havregryn, Protein Pro Coconut Chocolate, Isolate Chocolate &Coconut. more...
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Gaining 1.4 kg a Week
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Socker-Conny's Weight History
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