Weigh In record (no journal entry) for 22 April 2024
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88 kg
Lost so far: 2.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 46.03g | Prot: 93.65g | Carbs: 156.19g.
Breakfast: Alsa Levure Chimique, Auchan Myrtilles Surgelées, Lait de Soja, Oeuf, Herbalife PDM, Herbalife Formula 1 Chocolat. Lunch: Pom'potes SSA Compote de Pomme, Herbalife Barre Repas. Dinner: Herbalife Boisson Multi-Fibres, Whaou! Crêpes Chocolat, Pâturages Tiramisu Mascarpone, Saumon Cuit au Four ou Grillé, Endive, Riz Basmati (Cuit). Snacks/Other: Herbalife Barre aux Protéines, Herbalife Barre aux Protéines. more...
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Gaining 0.6 kg a Week
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 Comments
C'est pas bon l'hiver.....🤣
22 Apr 24 by member: Polak_2.0
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Polak_2.0's Weight History
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