Weigh In record (no journal entry) for 22 April 2024
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60 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 49.64g | Prot: 84.32g | Carbs: 47.38g.
Breakfast: Тыквенные Семечки, Грецкие Орехи, Food Master Кефир 2,5%, President Творог 5%. Dinner: Ананас, Тыквенные Семечки, Food Master Кефир 2,5%, President Творог 5%. more...
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Losing 2.1 kg a Week
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Peter Steele's Weight History
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