Weigh In record (no journal entry) for 22 April 2024
|
59.9 kg
Lost so far: 10.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
615 kcal
|
Fat: 24.67g | Prot: 18.21g | Carbs: 85.16g.
Breakfast: Putih Telur Matang, Telur Rebus. Lunch: Semur Tahu, Kentang Goreng. Snacks/Other: Sunpride Banana. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnievelia's Weight History
|