Weigh In record (no journal entry) for 22 April 2024
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58 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 36.87g | Prot: 46.94g | Carbs: 101.94g.
Breakfast: Morangos, Continente Iced Tea Limão Zero Açúcar , Tritão Atum ao Natural , Cenouras, Ovo Cozido, Calvé Maionese Magra -89%, Continente Pão de Forma Integral. Lunch: Brócolos Cozidos (de Bróculos Frescos), Continente Jardineira, Omelete ou Ovos Mexidos. Dinner: Azeite Extra-Virgem, Tomates, Pingo Doce Lasanha de Vegetais, Auchan Salada Camponesa. Snacks/Other: Morangos, Continente Equilibrio Corn Flakes, Continente Equilibrio Iogurte Magro Morango, Dia Queijo Fundido Light. more...
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Losing 1.8 kg a Week
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Paula@70's Weight History
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