Weigh In record (no journal entry) for 22 April 2024
|
72.3 kg
Lost so far: 17.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
819 kcal
|
Fat: 38.06g | Prot: 21.64g | Carbs: 97.93g.
Breakfast: Çilek, Fıstık Ezmesi, Tam Yağlı Sade Yoğurt. Snacks/Other: Yeşil Elma, Torku Tam Çikolatam. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|