Weigh In record (no journal entry) for 22 April 2024
|
71.5 kg
Lost so far: 14.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
557 kcal
|
Fat: 25.12g | Prot: 43.79g | Carbs: 40.74g.
Breakfast: Vigor Requeijão Light, Marilan Lev Magic Toast Multicereais, Abacate. Lunch: Grano Frozen Mix Salada Russa, Couve Manteiga Crua, Hemmer Azeitonas Pretas Fatiadas, Feijão Carioca Cozido, Sadia Mussarela, Escarola Refogada, Frango Desfiado. Snacks/Other: Batavo Iogurte Grego Pense Zero Morango. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daianagreice_2007's Weight History
|