Weigh In record (no journal entry) for 22 April 2024
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62 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 42.58g | Prot: 113.44g | Carbs: 147.80g.
Breakfast: Muffin. Lunch: Del Pedregal Surtido de Mariscos, Caldo de mariscos. Dinner: Pomelo, Colun Flan Light Chocolate, Surco Almendras, Chef Aceite de Oliva Extra Virgen, Genial Lechuga Escarola, Tomates Cherry, Pechuga de Pollo a la Plancha, Papa Cocida, Heineken Cerveza 0.0. Snacks/Other: Las Mellizas Pistachos Naturales, Castañas de Caju, Nueces, Your Goal Protein Snack Rich Caramel, Plátano. more...
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Gaining 5.6 kg a Week
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Maru@Mer's Weight History
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