Hallo aku balik lagii wkwkwk, dgn bb yg naikkk bgt bgt bgt
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53 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 27.48g | Prot: 58.92g | Carbs: 200.96g.
Lunch: Tempura Udang, Tahu Goreng, Rempeyek, Nasi Putih, Gulai Daging Sapi. Dinner: Pronas Classic, Nasi Putih, La Fonte Spaghetti with Bolognese Sauce, Kanzler Bakso Hot. Snacks/Other: Energen Champion. more...
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steady weight
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b aja tapi cantikkk's Weight History
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