Weigh In record (no journal entry) for 22 April 2024
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68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 42.97g | Prot: 73.73g | Carbs: 62.33g.
Breakfast: Café con Leche Descremada, Sopraval Pechuga de Pavo Cocida, Fuchs Pan de Molde Integral, Café. Lunch: Carne Molida, Brócoli Cocido (Fresco), Naranjas. Dinner: Huevo Cocido. more...
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Losing 2.3 kg a Week
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