Taniatorres's Journal, 22 Apr 24

Weigh In record (no journal entry) for 22 April 2024
66.7 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2024:
1643 kcal Fat: 56.07g | Prot: 77.21g | Carbs: 181.47g.   Breakfast: Carneli Mortadela con Pistache , Optimum Nutrition Gold Standard 100% Whey Protein, Kirkland Signature Miel de Abeja, Nata Don Javier, Bimbo Pan Blanco (24g). Lunch: Vodka, Jumex Jugo de Piña, Member's Mark Aderezo Mostaza con Miel , Kirkland Signature Tiras de Bistec , Ocean Spray Arándanos Deshidratados, Piñones, Bellavitano Queso Merlot, Peras, Mr. Lucky Ensalada Mixta. Dinner: Bellavitano Queso Merlot, McCormick Mayonesa (10g), Calabacitas a la Mexicana. Snacks/Other: Kirkland Signature Maple Syrup, Kirkland Signature Miel de Abeja, Arándanos, Kirkland Signature Yogurt Estilo Griego Orgánico Natural . more...
2538 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week

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Taniatorres's Weight History


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