Weigh In record (no journal entry) for 22 April 2024
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84.6 kg
Lost so far: 1.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 35.65g | Prot: 67.33g | Carbs: 62.14g.
Breakfast: Tirolez Creme de Ricota Light, Bauducco Pão Fermentação Natural 36% Integral, Ovo Cozido. Lunch: Heinz Ketchup, Italac Mussarela Zero Lactose, Frango Desfiado, Campo Belo Tapioca, Ovo. more...
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Gaining 7 kg a Week
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Tatananda's Weight History
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