Weigh In record (no journal entry) for 22 April 2024
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75.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 67.69g | Prot: 99.18g | Carbs: 50.35g.
Breakfast: Casa do Queijo Queijo Mussarela Fatiado, Whey Protein, Ovo (Inteiro), Clara de Ovo, Lider Requeijão Tradicional . Lunch: Abacate, Grão-de-Bico Cozido, Repolho, Clara de Ovo, Ovo (Inteiro), Casa do Queijo Queijo Mussarela Fatiado. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.2 kg a Week
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elimarques's Weight History
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