Weigh In record (no journal entry) for 22 April 2024
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 48.67g | Prot: 24.95g | Carbs: 93.89g.
Lunch: Lipton Холодный Чай с Лимоном, Картофельный Суп, Вкусно и Точка Цезарь Ролл. Snacks/Other: Ritter Sport Шоколад Молочный с Ямайским Ромом. more...
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Losing 0.1 kg a Week
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