Weigh In record (no journal entry) for 21 June 2015
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77.8 kg
Lost so far: 6.3 kg.
Still to go: 3.0 kg.
Diet followed: Poorly.
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1313 kcal
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Fat: 44.33g | Prot: 34.75g | Carbs: 192.83g.
Breakfast: Great Value Purified Drinking Water, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Bottle). Lunch: Lance Captain's Wafers Jalapeno Cheddar Crackers, Nabisco Belvita Blueberry Breakfast Biscuits, Coca-Cola Coke Zero (Can). Dinner: Coca-Cola Coke Zero (Can), Totino's Triple Cheese. Snacks/Other: Popsicle Popsicle, Great Value Purified Drinking Water, American Red Vine Licorice, Great Value Purified Drinking Water. more...
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2663 kcal
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Exercise:
Dog Walking (Fast Pace) - 30 minutes, Desk Work - 8 hours and 25 minutes, Driving - 1 hour and 50 minutes, Aircraft Repair - 1 hour and 15 minutes, Resting - 8 hours, Sleeping - 4 hours. more...
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Gaining 5.1 kg a Week
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Hornet Mech's Weight History
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